What techniques do you use in transgenerational therapy?

in Account Booster 👍3 years ago

In this type of study, relevant information can be found to learn more about the origin of their symptoms such as low self-esteem, anxiety, fears, ways of relating to others, and so on.

From this information, the limiting beliefs that influence thinking, feeling and acting will be dealt with.

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Emotional timeline

From the age of 3 or 4years, there is an awareness of memory. This is when traumatic situations, problems or events that can influence a person's future and affect their emotional state are assimilated and recorded.

  • This technique aims to reach this information that affects human beings from an early age and leaves a mark for the future.

Project Sense

This technique was developed by the French psychologist Marc Fréchet, and focuses on investigating, investigating, and assessing everything that happened in relation to the conception of a child, gestation, childbirth, and all the situations that occurred up to the age of 3 years.

  • This technique refers to being someone's project, in this case of parents, grandparents, or relatives, and takes into account the emotions of the parents, what happens to the mother during the period of pregnancy in terms of feelings and emotions. All this is recorded in the baby unconsciously. Here it is interesting to develop a series of questions to find out more about the pregnancy.

Family tree

This part makes up the genetic and epigenetic heritage that has been inherited from a person's ancestors. In this case, what has to be done is a family tree with all the ancestors of a person, presumably up to the fourth generation. Everything that is known about their lives has to be indicated, everything that they liked, what they were like and how they acted in certain situations has to be investigated.

  • If genetics informs about the inherited hair or eye colour, epigenetics confirms that more things are inherited, such as profession, tastes for a certain task, the way of acting in similar situations.

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