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RE: Mini contest: comments Waves #50
Fasting is good when you do it only now and then and not on a regular basis and for no reason. I do believe it cleanses the body. As for one meal a day, nope. Sadly enough there so many people in the world that can only eat that one meal a day C1
You are right. Many people are living with the bare minimum and have no access to proper food.
I am learning how to fast for longer than 2 days.
Peace
Good luck with the fasting!