Basic Knowledge in Agriculture #10.
You all know your steemains @chiagoziee from #Nigeria, a pleasure being here to share my ideas on this contest. Agricultural ingredients are really good for man consumption and are good source of staying fit.
| Mention 5 natural ingredients used in the kitchen that are agricultural based. |
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The five most popular natural Ingredients which are used in the kitchen are;
Rice
Beans
Garlic
Oats
Wheat.
| What are their benefits? Explain each of the mentioned ingredients. |
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I will like to start with the benefits of Rice as a grain. Rice are one of the ingredients used in the kitchen is a good source of antioxidants and healthy minerals rice provides the body with carbohydrates and also reduces the risk of heart diseases.
Beans is also one of the ingredients used in the kitchen for the preparation of dishes, it is really beneficial to man because it contains body building elements which are called protein, beans also helps in making children grow faster and helps balance the diet. Beans is so unique that it's is miked sometimes with other ingredients like Plantain, rice, and spaghetti.
Garlic is a good ingredients and help in decreasing bad cholesterol present in the human body, it also helps in making the blood pressure be stable at all times. Oats are really good in making sure that we are free from skin infections and are really good skin care agent because they have antioxidants which fight bacteria in the skin.
Wheat are really important because they have a high carbohydrates which helps in making the body have energy to perform work.
| How do agricultural-based ingredients impact human health? |
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Agricultural based ingredients have a positive impact in human health because they are considered to be natural healthy ingredients which helps in keeping the body healthy as they have the required nutrients. Agricultural based ingredients are produced in other to have the expected nutrients which can helps boost man's health status.
When ever we consume agriculture products we equip our immune system with a lot of nutrients which can cure and prevent some diseases.
I will like to invite @josepha, @impersonal, @aspiya, @goodybest, @entity01, @precious9 to participate in this contest.
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This opinion is very true. Agricultural-based ingredients are indeed the main source of natural nutrients that the body needs. In addition, the production process that is oriented towards nutritional quality helps ensure its benefits for human health. It is also important to continue to support sustainable agricultural practices so that these ingredients remain available and of high quality in the future.