Keep fit and have fun week 48 - My entry
Dear fitness lovers
Regular exercise is very important for our mental health and body of course. In winter I find it very difficult to exercise outdoors but I try to. Today was freezing cold and I didn't manage to train outdoors but I went for a very long walk.
I'm going to share for this week's fitness project an old fun video. You can skip the introduction and start watching from 0.30.