Dear @jakaria, To protect oneself from the intense heat while working, it is important to drink water regularly. Dehydration can occur due to excessive sweating caused by the high heat levels, especially for those who work constantly. To combat this, it is advised to drink water frequently and ensure access to drinking water facilities. Saline arrangements are being made in every department to prevent dehydration and promote hydration among employees. It is crucial to stay hydrated and encourage others to do the same to stay safe and healthy in the hot weather.

I wished you the best in this contest.