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RE: After One Week on Intermittent Fasting

in ART LOVERS • 5 years ago

Wow you did well on it, I have read good things about intermittent fasting but didnt know it can help with diabetes, I may have ot look into it some more it would be good for me to control my weight better and for my wife who has diabetes

5 years ago in ART LOVERS by
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     5 years ago 

    Well let me know if you try it out and how it works, I'm kind of excited about it. With eating everything within 6 hours, I get really full, and don't even notice the hours with no food. At least so far.

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       5 years ago 

      I have got into a bad habit of snacking at home of recent so I need to get my mind right and then give it a go

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