Good morning @isha-rehman, sugar is something you love, you enjoy but like everything else, it should always be taken without excesses to avoid diseases. It would be great if you start with a challenge, the one you propose of 7 days without sugar to then move along the way.
I also invite you to verify yourself in the Colombiaoriginal community, because if you do not verify yourself as "Parcera" you can not participate in this contest, to do this step you must go to this link
Te invitamos a seguir las redes sociales para Steem y Steemit en Instagram
Y también te sugerimos votar por @cotina como Witness, sino sabes como hacerlo, podrías revisar esta publicación: https://steemit.com/hive-113376/@colombiaoriginal/colombia-original-apoyando-a-cotina-como-witness.