Did you know that ?
Laughter relaxes the whole body.
Laughter boosts the immune systems.
Laughter burns calories.
Laughter may even make you to live longer.
Laughter lightens anger's heavy loads.
Physical benefits
Boosts immunity.
Lowers stress hormones.
Prevent heart disease.
Mental benefits
Add joy and zest to life.
Relieves stress.
Strengthen resilience.
Improves mood.
Social benefits
Attract others to us.
Enhance team work.
Promotes group Bonding.
Helps defuse conflict.
Laughter helps you stay mentally healthy.