Hello, my dear friends ! My self @aviral123 from India. How are you ? God bless you all . Today I am going to participate in this beautiful contest which is organised by @cryptoloover .

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Mental health disorder is very serious problem.
We will try to understand this problem by asking some questions.

There can be many main reasons for disturbance in mental health. One or the other problem persists in our life. Due to which people suffer from serious illness like disturbances in mental health. These reasons are of the following types like

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Tension or worry

Nowadays, there are very few good people. Those who do not have worries in their life, there can be many types of worries. Such as money related, education related, children's marriage. Suffering from all these worries, the mental health of the person is affected. has a serious impact.

Disease

Health concerns also have a serious impact on a person's mental health. If a person is suffering from a serious illness or someone in their household has a serious illness. Nevertheless, the mental health of all the members of that family is deeply affected.

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Side effects of drugs

Side effects Medicines also have a deep impact on the mental life of individuals. Sometimes some medicine does not give proper results to a person.For example, after taking medicine, the person starts having symptoms like nervousness, feeling restless etc. inappropriate results.

Nowadays people do not want to keep their problems in front of everyone. So it becomes a bit difficult to find out what problem a person is struggling with. From the behavior of your friend and the signs of his facial expression and his manner of speaking, whether his mental state is bad or not. An attempt can be made to understand that these symptoms can be like

• friend's anxiety

• being alone with everyone

• stay silent

• get upset over talk

• long term drug use

• live in fear of the unknown

We should help our friend to get rid of his friend from serious illness like mental health. Only a true friend helps his friend.

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If you feel that your friend is suffering from such a serious illness. So first talk to your friend. And assure him that you will keep his problem personal. Then give full help to get him out of that problem.

Understand the feelings of the friend and respect his feelings. So that your friend is not embarrassed. And make him feel that you are with him in every situation. So that he can openly express his views in front of you.

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Maintain equal contact with your friend. Do not leave your friend alone in such a situation. Talk to him a lot, try to keep him happy. So that he can live a worry free life again.

Yes, I have experienced such a case. I had a friend who was very cheerful and very punctual. She was a very lively person. She loved to dress up well. But after marriage she came to know that her husband is very angry. She doesn't like doing make-up, dressing up, going out and watching TV. Due to which my friend kept breaking down day by day and started living in worry.

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My friend's husband abuses my friend all day long. They insult him in front of everyone outside. Due to which his self-esteem gets hurt a lot. She worries a lot.
She has spent her whole life in raising her children. Now she does not dress up, does not speak much to anyone. I feel very sad for her condition.

Regarding such an experience, I believe that you should make your children and girls capable by making them so educated that no one can misbehave with them. Be it husband, brother, father or any relative. If she is educated and stands on her own feet, then she will be able to protect her self-esteem completely. And will be able to give a befitting reply to the person in front.

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I try to talk to my friend as much as possible. So that he feels good and he can forget his worries for a while.

A mentally ill person keeps getting absorbed in worries inside. Because of which his nature becomes very irritable. He is constantly tormented by an unnecessary fear, due to which he is not able to live his life well. Nowadays everyone has money related problems. The whole day of common man is spent in fulfilling the needs of his household. There is a great need to give rest to your mind and brain.

I would like to invite my three friends @galactic123 , @yourloveguru , @jueco.

Thank you

Greetings 🙏