Contest - Fasting in Ramadan by @azhar-nazeer

Hello every body

Assalamu Alaikum Warahmatullah Wa Barakatah I hope you all are responding well and enjoying your life as I am here today to participate in another great program.Which has been organized by these people Steem4Bloggers.

•What is the use of fasting health in Ramadan?

Fasting has numerous benefits of our physical condition. Fasting causes temporary problems to our body but in the coming time it is very beneficial for us and protects us from many diseases. Fasting has numerous benefits related to our physical condition. It was obligatory for us to fast on people, it is also obligatory on our elder grandfather Wajid and our beloved Prophet, so we all keep it as our Sunnah

•What are some wrong concepts about fasting in Ramdan

•There are some misunderstandings about fasting that I am going to present to you

•If this happens during fasting, the fast does not break

•If fasting is vomiting, it does not break the fast, the condition is that no one should finger in the mouth by mistake, which causes vomiting, and if someone puts it inside you, due to which it breaks the fast. If fasting is vomiting, then it does not break the fast, the condition is that no one should finger in the mouth by mistake, which causes vomiting, and if one breaks it inside

Tell us about you favourite sehar and iftar recipe•

In Ramadan Sharif, very good food is prepared for Suhoor, then when it is time to break the fast, different foods are also prepared for fun,

•sehar•

which I have started to share with you.
White rice curd bread and dates are used for suhoor Consuming this food in Suhoor, on the one hand, makes us very sleepy and also makes us feel less thirsty, due to which we spend the whole day of fasting in a good way.

•iftari •

For iftar, pakoda samosas are eaten and salad is served with fruit chaat and different types of sherbet are prepared along with it.
Fruits are also very important for us in Iftar, in which apples, bananas and watermelons are used.At the time of suhoor and all this food and fruit we feel very good.

Give some tips to mantiane our mantel and physical health in Ramdan

Fasting gives us peace of mind and body.Fasting gives us mental peace which refreshes our mind.
Fasting removes all mental confusion as it refreshes us and gives us peace of mind and it also gives satisfaction to our soul.

Cc: @steemdoctor1

Regards, @azhar-nazeer