AVOCADO WHICH IS LOCALLY CALL PER

Hi everyone
I would shear with you today avocado normally known as per .

It can also act as food since it can be consumed with many other things . Avocados are high in fat with 60 per cent . research has shown that avocado helps to protect against heart disease and lower blood pressure. They are also an excellent source of potassium, folate and fibre, all of which benefit the heart and cardiovascular system.

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