Primrose Flower

vibrant yellow evening primrose flower produces an oil that’s thought to alleviate the symptoms of PMS and skin conditions like eczema.

Studies that are available on this oil tend to be all over the map, but there are studies that are stronger than others. For example, some studies have found that evening primrose oil has anti-inflammatory properties. It’s been known to help with conditions such as atopic dermatitis and diabetic neuropathyTrusted Source. It can also help with other health concerns, such as breast pain.

Recent research points to improving the quality of life for patients with multiple sclerosisTrusted Source, changing hormones and insulin sensitivity in those dealing with polycystic ovary syndrome, and using it topically to improve mild dermatitis.

According to these studies, evening primrose oil might just be the Swiss Army knife of the medicinal plant world. The caveat is that it can interact with several medications. More research is coming, and the applications are promising.