Raw seaweeds for iodine deficiency
This seaweed salad is eaten raw in the Philippines or boiled half cooked. Just add apple cider vinegar, garlic, onion, ginger and on top sliced cucumber. There you have it is rich in iodine content.
This seaweed salad is eaten raw in the Philippines or boiled half cooked. Just add apple cider vinegar, garlic, onion, ginger and on top sliced cucumber. There you have it is rich in iodine content.