Paw paw

Pawpaw is very rich in antioxidant nutrients flavonoids and carotenes; very high in vitamin C plus A, and low in calories and sodium. It also contains the following:
(1) Vitamin A
(2) Vitamin C
(3) Vitamin E
(4) Calcium
(5) Iron
(6) Riboflavin
(7) Thiamine
(8) Niacin

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@mukada
@rowy