sugar can be a substitute for alcohol

When the sugar mixes with the blood and then combines with the blood, the sugar will be automatically converted by the body into glucose which is absorbed by the body's cells and produces energy. Energy is what makes us healthy and can do activities regularly. Some sportsmen carry sugar cube (granulated sugar cubes) to increase energy in their bodies

Sugar can be an instant cure for depression because it makes us "high". Not surprisingly, when sad or angry, the most effective "medicine" is chocolate and dessert.

Therefore, many people drink alcohol to get rid of the problem, but without realizing it, drinking sugary drinks is very helpful for relieving stress.

That is all and thank you