You are viewing a single comment's thread from:
RE: Mathematical model predicts best way to build muscle
Well, I could really use this model. I resumed working out at the gym few weeks ago.
Well, I could really use this model. I resumed working out at the gym few weeks ago.
💪
I think you will need to wait! 🙃
In the meantime... Remember that resting your muscles is important, and there's an intensity level that's right for your body. See if you can find it.
Be well.