A Necessary Defense
When someone hurts us, the reaction that almost all of us have is to defend ourselves, almost always without meaning to say what we say, but it is the only way we can find to protect our wounded heart, however there are people who prefer to silence the wound but in their loneliness is tormenting them much more.
There are people who are silent and we think they have forgotten what they once did to them, but it is not like that, they simply did not have the courage to defend themselves and assert their point of view. These feelings, if they are not drained, end up disturbing life very negatively, because that wound never heals and makes a deep hole inside us.
Sadness sometimes comes for these reasons and when the person is not filled with rage against the world, then she becomes depressed to such a degree that her rhythm of life is greatly altered and brought down by it.
It is not good to be defensive about everything that others do or say to us, but it is not good to keep quiet about what we feel, at some point we must express the annoyance they have made us feel.
In the world we meet many types of people, some more bearable than others, but we all have a different character and this is what makes us like that and sometimes we have some problems of coexistence and in the relationships that we establish.
The best we can do is try to be as balanced as possible and understand that everyone has a different perception, that there are different opinions, take care of ourselves so that the words spoken by others do not hurt us or cause an effect that damages us.
Let's learn to defend ourselves healthily and necessary, without hurting ourselves and others, to protect our hearts, not to be offended by anything they tell us, much less to place ourselves at the level of the offender.