PEACE OF MIND

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Peace is so much more than the absence of war.
Peace of mind is among the essential components of happiness.

The wonderful thing is that this peace of mind is not costing anything.
It is around us, in us at all times.
We just need to become aware of it.
We just need to be ready to receive it.

Ready to receive peace of mind is
ready to give up our daily anger.
ready to give up our grudges or hatred
ready to forgive and be grateful
ready to be kind to all we meet
ready to see the beauty in nature

Let us all get ready right now.

In the next few seconds I am ready to not be angry for the rest of the day.
In the next few seconds I am ready to forgive whoever wronged me
In the next few seconds I plan to look for beauty and be grateful for it
In the nest few seconds I plan unconditional kindness

I expect some peace of mind
I expect lots of peace of mind.

Let us all do it!