Greetings friend, excess work and the commitment to fulfill responsibility on time generates stress in our lives.
That's right, friend, those are the symptoms of stress: headaches, muscle tension, exhaustion and insomnia. Stress manifests itself in different ways with negative effects on our health.
Very good recommendations for walking, playing sports and drawing, excellent therapy to release stress. Excellent post, I wish you a happy day.
Thanks a lot for your lovely comment.