🥥 🥭 Fresh Young Coconut & Vegetable Salad 🥬🥒 Good Health

in Steem SEA3 years ago

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This week our landlord give us four coconuts from their tree here in Suriname. After we drink the water already we had so much coconut meat. Normally, I love to make dessert with coconut, but today I would like to make a salad.

At first I don’t know if it will be delicious or not because I never make fresh coconut in a salad before. After I made it I tasted, and it was delicious. I just had and idea to make a new recipe to share with you all. I hope you enjoy it.

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👩‍🍳 Fresh Young Coconut MSalad & Vegetables (Ital) Recipe 🔪

វិធីធ្វើសាឡាដដូងខ្ចីជាមួយបន្លែ

Ingredients

  • 1 young coconut's meat
  • 1 cup cooked chickpeas
  • 1 partially ripe mango (a little sour)
  • 1 cucumber
  • 1 carrot
  • 1 small bunch of lettuce
  • 1 sprig coriander leaves
  • 1/2 red onion
  • 4 cloves fried garlic
  • 1/2 lime's juice
  • 1 tsp salt
  • 1 tsp black pepper
  • 1/2 tsp crush chilies
  • 3 tbsp olive oil

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I cut all vegetables like that and mixed together.

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I put beans, fried garlic, the vegetables, and mix all together. After I mix salt, olive oil, lime juice, black pepper, crushed chilies and stir until mixed well.

After that I pour sauce on salad and mix up together. Taste and it’s ready. It’s very easy to make and delicious always.

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I hope you are well everywhere you are. Have a great weekend everyone and stay safe 😊.


🙏 THANKS FOR READING 🙏

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