5 Proven Herbs that Increase your Testosterone Naturally

You don't have to spend a lot of money on artificial ways to raise your testosterone levels when the herbs inside can do the job naturally and give you many other health benefits.

All the top-tier herbal sex pills contain the following ingredients, since they increase testosterone levels and have other advantages (see below).

1. Horny Goat Weed

A good testosterone booster will also increase nitric oxide, the key chemical for keeping an erection strong for a long time. Lastly, it is an effective stress reliever and energy booster that will get you in the mood for some sex.

2. Tongkat Ali Extract (Eurycoma longfolia)

The bioactive glycopeptide compounds in Tongkat Ali increase free testosterone and decrease SHBG levels. Tongkat Ali helps with erection ability, performance, and sexual drive. In addition, Tongkat Ali increases sperm count, sperm size, and motility.

3. Mucuna Pruriens Extract

High concentrations of l-dopa in mucuna seeds cause the body to secrete the neurotransmitter dopamine, which triggers the pituitary gland to release more growth hormone. Both L-dopa and dopamine can block prolactin's effects. It is believed that 70–80% of erection failures can be attributed to elevated levels.

4. Ginseng

In recent medical studies conducted in Italy, Ginseng was found to naturally raise both testosterone levels and the amount and motility of sperm cells.

Ginseng is a traditional Chinese medicine used for thousands of years to give people more energy, clear their minds, make them more sexually attractive, and make them more fertile.

Taking the above herbs can help you get more testosterone, but you also need to get enough of this mineral.

5.Zinc

Testosterone synthesis relies heavily on zinc. The prostate gland and sperm have an unusually high zinc concentration compared to other human parts.

Zinc deficiency has been linked to many sexual problems, like sperm that doesn't work right and illness in the prostate. Zinc aids in testosterone production and is essential for healthy semen and sperm.