Every girl deserves tall, dense, attractive hair. There is a lot of loss of hair, sunlight, dust, and pollution for many reasons. For these reasons hair growth increases. We use different packs to prevent hair fall and thick hair. We know there are some foods that strengthen hair follicles by providing hairstyles. Likewise, there are some fruits and vegetables that drink regularly, preventing hair fall and hair become thick and silky. There is known to have vegetables and as a result of the abundance of vitamins and nutrients, which can be reduced hair fall.

Carrot juice:

A vegetable carrot rich in vitamins and minerals. Carrot juice is much more efficient in hair thick and long. If you want, you can add more ingredients without eating carrot juice. Carrots, tomatoes, cherries, apple pieces can be prepared with a glass of carrot juice. Every day a glass of carrot juice makes the hair dense and tall as it fills the needs of beta-carotene.

Cucumber juice:

The salts have Salic and mineral which is very important for each cell in the body, especially in the form of new hair. A headache keeps blood circulation and hemoglobin circulates in every cell of your hair. Smoothie juice, which can be prepared with carrots, apple or tomatoes or lemon juice with groceries. If you want, you can eat only a lot of juice.

Grapes juice:

Grapes are rich in Vitamin B. Which produces hemoglobin in the blood and maintains oxygen circulation in the blood. Oxygen in the skin of the head prevents hair fall.

Ginger Juice:

Adar juice paired with various diseases. Even harder to strengthen the hair follicles is more effective. If you want, you can use the adhesive hair at the beginning. It increases blood circulation in the skin of the head skin. Even it will make your hair smooth and glittery.

Amalaki Juice:

Everyone knows about the qualities of Amalaki to solidify the hair. A lot of vitamin C and anti-oxidants are available from Amalaki. Keep Amalaki juice in the daily diet. Or Amalaki juice can be put regularly at the base of the hair. It strengthens the hair and makes the hair silky.