20220220 / Couscous the most famous delicious healthy Arabic food

Couscous is one of the most famous dishes in the Arab Maghreb and is characterized by distinct and good flavors.
Ingredients:

• Banana lamb meat: 1 kilo (cut into medium-sized pieces)
• half a kilo Couscous
• 2 Onions (cut into slices)
• 2Tomatoes (cut into cubes)
• a bunch of Parsley
• half a kilo of Carrots (cut into large pieces)
• half a kilo Turnip
• a quarter of a grain Cabbage (small)
• 4 grains- Pumpkin Zucchini: half a kilo
• Chickpeas: a can (boiled and drained)
• 2 horns Hot red pepper (optional)
• half a cup of olive oil - Salt: A teaspoon- Black pepper: a teaspoon
• Ginger powder: a teaspoon- Turmeric: a teaspoon- Saffron: a quarter of a teaspoon (dissolved in water / optional)
• 4 cups Water (boiled)
• 3 grains Onion (sliced, depending on mounts)
• Butter: a tablespoon (or vegetable oil, the amounts of the taffy)
• Raisins: half a cup (washed and soaked in cold water for a quarter of an hour, the amounts of the taffy)
• a quarter of a teaspoon of Black pepper (the amounts of the taffy)
• half a teaspoon Salt (Tava amounts)
• half a teaspoon of Ginger (Tasty amounts)
• half a teaspoon Cinnamon (taffy amounts) Sugar: a quarter of a teaspoon (taffy amounts)

How to prepare:

1. Fry the onions in the oil, then add the meat and spices, stir well, add the tomatoes, then the boiling water, cover the pot for 1/2 hour, then add the carrots, turnips, and cabbage.
2. At the same time, we prepare the couscous by sprinkling two cups of cold water and mixing, then pouring a quarter cup of olive oil.
3. After the steam rises from the couscous pot, add the couscous and let it evaporate for 1/4 hour.
4. Lift the pot from the fire, sprinkle the couscous with two cups of cold water, a teaspoon of salt, and a tablespoon of olive oil, and add the rest of the vegetables in the pot, then the couscous and let it evaporate for another quarter of an hour.
5. Meanwhile, we prepare the dumplings: fry the onions in oil, butter, or a mixture of both, then add the spices and leave the onions over low heat for 1/4 hour. Then add the raisins and continue to stir until the onion becomes golden, and couscous is served in a large dish with the addition of meat sauce, vegetables and onions.