Thanks for the post. As a massage therapist, I can't stress to my clients enough about proper posture. I'm blessed to have a job that relies on my body mechanics and posture to have a long career in my chosen profession, others don't have that in their life. We all live in a civilized environments where is hard to maintain good posture. It should be our First job but we stress about everything else so much that posture is the last thing on our minds. I'll tell clients that we a cavemen in business suits driving cars. Seems to paint a good picture for them.
Thanks for the post. As a massage therapist, I can't stress to my clients enough about proper posture. I'm blessed to have a job that relies on my body mechanics and posture to have a long career in my chosen profession, others don't have that in their life. We all live in a civilized environments where is hard to maintain good posture. It should be our First job but we stress about everything else so much that posture is the last thing on our minds. I'll tell clients that we a cavemen in business suits driving cars. Seems to paint a good picture for them.
A step toward health . But believe me it is really hard to adopt in daily routine..i will try to adopt all these steps .