Sleep issues question/help
Hi all,
I have been having a rough time sleeping as of late and wanted to reach out and ask my friends here on Steemit what you do to help you sleep. Thank you in advance for your knowledge. May the crypto be with you.
Hi all,
I have been having a rough time sleeping as of late and wanted to reach out and ask my friends here on Steemit what you do to help you sleep. Thank you in advance for your knowledge. May the crypto be with you.
I was having the same issue. So one thing you can do is listen to soothing music and try to sleep . Or else you can read novels. Reading always helps in sleeping. But if the novel is interesting then it could be a problem. So choose a novel that doesn't suit your taste or maybe even a course book .
I usually do this to fall asleep.