The secret of happiness is to help others❤❤

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There is a Chinese saying: "Whoever wants happiness for an hour, take a nap. Whoever wants happiness for a day, let him go fishing. Who wants happiness for a year, Flirth wealth. Whoever wants happiness all his life, let others help. " The great thinkers have also pointed to the same thing for decades: "Happiness lies in helping others.

As much as give takes - St. Francis of Assisi.

The true meaning of life is the service of mankind - Leo Tolstoy.

We live by what we take and make a life of what we give - Winston Churchill.

Getting Money Happiness and making people happy is the height of happiness - Muhammad Yunus is a Nobel Peace Prize laureate.

Giving to others is good for you as much as it is good for them, because giving gives you a goal. And when you have a goal you are trying to achieve, you are a happy person - Goldie Hawn

So we learn that giving is better than taking. This old saying is known to us from time immemorial, but is there a deeper meaning to this saying?

The answer is yes, where scientific research has shown proven data that giving is a powerful means of human maturity and an essential element of happiness. According to MRI imaging technology, tender stimulates the same parts of the brain that are active with food and sex. Studies have also shown that altruism has a strong effect on the brain and leads to a sense of happiness. The secret behind helping others is not just a happier life, but a healthier, richer, more productive and higher life.

But it is important to remember that giving does not always feel great. The reverse is true. Tenderness may make us feel exhausted and may also feel good. Here are some tips that will help you to give a feeling of happiness:

1. Look for your passion

Our passion should be the basis of our offer. No matter how much we give, what matters is how much we want to give. It is natural to love something and hate another, and do not despair. It is not important to choose the right thing, but to choose what we think is right for us too.

1. Give others some of your time

Time is often more valuable to the recipient and more satisfying to the donor than to giving material gifts. We do not have the same material capacity but we have the time in our hands to give some of it to others either by dedicating our lives to service or giving only a few hours of our time every day or a number of days a year.

1. Donation to organizations that have clear and productive objectives

"Giving a goal that determines what to do with an owner makes you feel happier than giving you money and you do not know what to use," says Harvard scholar Michael Norton.

4 - Look for ways to integrate between your desires and skills and between what others need

"Unlimited tenderness in the absence of the instinct of self-love is overwhelming," says Adam Grant, author of Give and Take. It is important to be a "donor" as it is known as a willingness to give more than to take care while keeping your desires.