How do helmets protect your head physics

Protective bike helmets are an essential part of any cycling experience. Not only do they protect your head in the event of a fall, but they can also help prevent serious injuries that could otherwise be life-threatening. With so many options on the market, it's important to choose a helmet that fits well and meets safety standards.

When selecting a helmet, consider the type of riding you'll be doing. If you're commuting in traffic or participating in road races, look for helmets with aerodynamic features and plenty of ventilation to keep you cool during long rides. For off-road mountain biking or BMX riding, opt for a helmet with more coverage around the back and sides of your head.