You are viewing a single comment's thread from:

RE: Why You Should Drink More Water & How much quantity should we consume Every day

in #heath6 years ago (edited)

Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. As an added bonus, your energy levels are also boosted!Removes by-products of fat, reduces eating intake (by filling up your tummy if consumed prior to meals), reduces hunger (hello natural appetite suppressant!), raises your metabolism and has zero calories!Gets rid of waste through sweat and urination which reduces the risk of kidney stones and UTI’s (urinary tract infections).Moisturizes your skin, keeps it fresh, soft, glowing and smooth. Gets rid of wrinkles. It’s the best anti-aging treatment around!Aids in digestion as water is essential to digest your food and prevents constipation. And many more.........

Coin Marketplace

STEEM 0.19
TRX 0.13
JST 0.029
BTC 66086.05
ETH 3299.97
USDT 1.00
SBD 2.70