Healthy Garden Competition - ( The Prize Is 10 SBD ) - 10 Days - Day #2
This my entry to Healthy Garden Competition - ( The Prize Is 10 SBD ) - 10 Days - Day #2
Thanks to Mr.@dobartim who held this nice challenge ..
Srikaya fruit or apple custard is a fruit that is amazing and much liked by people. This fruit has white textured meat, soft and fine texture, surrounded by seeds and has a very sweet and delicious taste.
Srikaya contains antioxidants and vitamin C, which can help get rid of free radicals from the body. The fruit is also rich in sources of calcium, iron, potassium, niacin, vitamin A, fiber and magnesium.
You will be amazed to know the health benefits of srikaya. This fruit is great for heart health, skin, hair, maintaining normal blood pressure and healthy bones. Srikaya can also help cure gum problems.
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