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RE: Healthy 2018: Fermented Milks, What, Why, and How

in #healthy20187 years ago

I am keen consumer of kefir - both milk and water varieties.

Our milk kefir is growing so much at the moment we can't find enough people to give the extra grains away to.

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My toddler was munching them while we were making this post, haha. I've read of people dehydrating them and putting them in storage, or feeding them to thier chickens... But yeah, I want to share the goodness! No takers on here yet, I'm surprised, but the post only has 23 views so that may be why.
Thank you for commenting :)

Dehydrating them apparently is tricky to do successfully - although we haven't tried it.

We are now giving some of the surplus to the chickens - they love it.

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