healthy drink from mango leaves

in #healthy6 years ago

tea from mango leaves as well as benefits as a treatment
Indonesia has a tropical climate so many plants and plants that are easy to grow in this country one of which is a mango tree, mango plant is able to grow in tropical and subtropical countries, so it is very easy and many in this country Indonesia. Many of the benefits of this plant from the fruit, leaves, until the seeds can be utilized, and I will discuss one part of this plant is the leaves.

Mango leaf contains vitamin, especially vitamin C, so this mango leaves have unexpected and countless benefits, one of them health benefits such as:

  1. Treating Diabetes
  2. Rich in antioxidants
  3. Lowering Hypertension Risk
  4. Overcoming Restlessness
  5. Healing dysentery
  6. Breathing Problems

Mango leaves are rarely used this turned out to save a lot of benefits for health, One way to process this mango leaf is to make it into tea, and very easy to make it because the tools and materials are very easy to find.

How to Make Mango Leaf Tea:

Tools and materials:

  1. pot / kettle (kettle)
  2. stove
  3. The tray
  4. serving glasses
  5. tablespoon
  6. water
  7. young mango leaves
  8. honey

How to make :

  1. prepare a few leaves of young mango leaves to taste
  2. wash young mango leaves clean
  3. Dry the mango leaves on a tray under the hot sun to dry
  4. if it is dry you can destroy it until like tea on the market
  5. then boiled water in a pot / kettle (kettle) if already boil enter the powder of mango leaves
  6. if it turns yellowish green color pour into a serving glass
  7. add honey if you want as a natural sweetener
  8. and stir until evenly distributed and ready to serve

nah it is how to make mango leaf tea as one of the utilization of mango plant, easy is not it?
remember prevention is better than cure ya .. "good luck" image

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