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RE: Healthy Food Choices for Optimal Health
Humans are the only species that eat cook food. Everything else in nature consumes things raw.
Humans are the only species that eat cook food. Everything else in nature consumes things raw.
Because we are the only species that can cook. Animals will eat our cooked food, Most of the time before eating their food. Just because they eat raw foods doesn't mean they like them better, just means they can't cook.
It doesn't matter if you eat cooked food, as long as you have some raw food in your diet. Nature intended us to have raw food. They contain essential enzymes that get destroyed when we cook, so it's important to add raw food to your diet to maintain full health.