Healthy Tips #70
Let's start healthy life, @healthy-tips
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.
And, today @healthy-tips will share about...
JALAPEÑO #4
![](https://steemitimages.com/640x0/https://cdn3.volusion.com/kceqm.mleru/v/vspfiles/photos/708-2.jpg?1521734349)
HEALTH BENEFITS OF JALAPEÑO :
- Jalapeño pepper is also a good source of vitamin A. It helps us to have healthy eyes and lowers the risk of having cataracts, macular degeneration and chronic eye diseases.
- Jalapeño pepper is also good for our brain health. It provides our brain the necessary vitamins and minerals.
- Jalapeño pepper's capsaicin compound also helps us fight against cancer.
- Jalapeño pepper is also a good anti-inflammatory.
to be continued..
![](https://steemitimages.com/640x0/https://i.imgur.com/kI29Bjy.jpg)
![](https://steemitimages.com/0x0/https://media3.giphy.com/media/3ornk8qaF9ytl9zmY8/giphy.gif)
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Stay Healthy!
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