Healthy Tips #70

in #healthy • 6 years ago

Let's start healthy life, @healthy-tips

The first thing you should know is, our body and mind must be healthy
so we can live a Happy life and long life together with someone you loved
Because Health is everything, nothing will matter if you are not healthy.

And, today @healthy-tips will share about...

JALAPEÑO #4

HEALTH BENEFITS OF JALAPEÑO :

  • Jalapeño pepper is also a good source of vitamin A. It helps us to have healthy eyes and lowers the risk of having cataracts, macular degeneration and chronic eye diseases.
  • Jalapeño pepper is also good for our brain health. It provides our brain the necessary vitamins and minerals.
  • Jalapeño pepper's capsaicin compound also helps us fight against cancer.
  • Jalapeño pepper is also a good anti-inflammatory.

to be continued..
Jalapeño Part #1 #2 #3
So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.
"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”

Stay Healthy!

Sources & Refs: 1, 2, 3, & Gif

#life #tips #jalapeno
6 years ago in #healthy by
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     6 years ago 

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