Greetings @danish578

Greetings @

Of course consuming processed foods is not bad, the important thing is to control the amount you eat, because if you eat too much, it can be harmful in the short or long term. But whenever you can it is better to consume natural and fresh foods because these will bring much more to our body and we will not hurt or anything like that, unless we are allergic to any food hehehe

Good luck bro you are well