# In the words, Health is Wealth. Let's recognize some necessary info to stay the health well.

in #healthtips7 years ago

Health Tips 1: people who follow uptake eggs often within the morning, their memory is much harder than others.
Health Tips 2: If you sit for a few time whereas uptake banana and scale back headaches.

Health Tips 3: nutritionary quality is over Apple's.
Health Tips 4: taking part in a seasoned tomatoes daily will increase the body tissue, that the skin is clean.
Health Tips 5: If you have got a headache within the cold, once you have got mixed with water double a cup of spoon onion juice reduces the pain.

Health Tips 6: The bark, leaves, leaves of the pomegranate fruit and fruit granular juice ought to be stopped by dilapidation, infectious disease and harm.

Health Tips 7: Before sunrise within the morning ought to rouse. it's higher to drink one to 2 glasses of water. It doesn't have any abdomen sickness simply.

Health Tips 8: Water ought to occur during a few open areas once drinking. The clean air of the day is especially helpful for the body.

Health Tips9: it's not smart to drink tea or occasional in associate degree empty abdomen.

Health Tips 10: Food ought to be ingested as so much as attainable. If you are doing not eat, you ought to ne'er eat, you ought to not drink additional or less.

Health Tips 11: abdomen performance is okay with fast throughout the week or fifteen days. Health is healthier if you're fast within the moonlight or full-of-the-moon.

Health Tips 12: it's not smart to eat additional water throughout meals. It ought to be consumed a minimum of one hour once the top of the day, however additional water may be consumed by the day. there's no damage if drinking excessive water.

Health Tips 13: it's not right to eat food quickly or indirectly. it's not okay to speak regarding time.

Health Tips 14: Lunch time at twelve twelve noon and dinner ought to be before 9pm. If you eat additional nights, you are doing not have correct digestion, therefore you ought to eat light-weight at midnight. it's not smart to eat something while not milk in the least.

Health Tips 15: you ought to move to bed once associate degree hour associate degreed associate degree hour once consumption an hour.

Health Tips 16: once further effort, it's not right to eat while not rest, simply once consumption it's necessary to require some rest.

Health Tips 17: it's not right to drink cold water straightaway once coming back from daylight or once further work.

Based on the above information, we can keep our health healthy

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