Steemit Weekly Health Challenge # 4: PIZZA SUPREME ON CAULIFLOWER CRUST

Pizza with cauliflower bark
In addition to being more digestive than the traditional dough, cauliflower-based pizza is suitable for coeliacs and for all those who want to maintain their weight without depriving themselves of whims.

Pizza has become one of the most succulent fast foods of our time. Ideal for when you do not feel like cooking. But it is not the ideal dish for those who have a diet of weight loss. Here we teach you how to make pizzas with cauliflower rind, instead of using flour. Ideal also for coeliacs.

Process:

Preheat the oven to 200ºC
Place the bunches of cauliflower (without the stems) in a kitchen robot / blender or similar, until you get a texture of rice.
Fill a large pot with a little water and bring it to a boil. Add the chopped cauliflower and steam for about 4 or 5 minutes.
Drain in a fine mesh sieve.
Place the cauliflower in a clean and thin dishcloth.
Wrap the cauliflower in the dishcloth and twist to remove excess moisture.
In a large bowl mix the drained cauliflower, the beaten egg, the goat cheese and the spices.
Mix it well

When there is a uniform dough, spread it in a circular shape and half a centimeter thick on a greased baking tray or lined with baking paper.
Bake for 35-40 minutes until the crust is firm and golden brown.
When done, remove from the oven and add, cheese and other ingredients to taste.

Place the pizza in the oven and heat until the ingredients are made