Steemit Weekly Health Challenge # 4: Spinach Tortilla
I bring a healthy and delicious recipe. Perfect to follow a diet because it combines vegetables with proteins, today we will make a spinach tortilla. I am passionate about egg, any scrambled eggs or tortilla I love.
Ingredients to make spinach tortilla
3 eggs
300 grams of spinach (one bag)
2 garlic
Olive oil
Salt
How to make spinach tortilla
1.- We start by cleaning the spinach and frying in a pan with a couple of garlic. It seems a lot of quantity but then when we fry them they stay in nothing.
2.- Once cooked, we remove and reserve.
3.- Beat the 3 eggs, rectify the salt and add the spinach (without the garlic)
4.- Put in a small frying pan on both sides, about 2 minutes on each side. This will depend on how curd you want the tortilla.