The benefits of Natural Landscape for Eye HealthsteemCreated with Sketch.

in #health7 years ago

image

Preventing Eyes Tired

Too often see the gadget in a short distance for a long time easy to make the eye muscles tired. This is because the eye muscles are forced to focus to see the screen without blinking. By looking at the natural scenery, tired eye muscles can be relaxed for a moment.

Train Eye Focus

Some objects in nature, such as trees, waterfalls or mountain tops can be a means to train eye focus. For example after seeing the tree in front of the eyes, then see the waterfall far in the eye. Perform for 20 seconds repeatedly, so that pupils are always trained and eyesight always maintained health.

Prevent Minus Eye

Rabon away (miopi) or the term generally referred to as minus is a visual disturbance that makes the distant object visible blurred by the eye. This disorder can occur because the eye too often see the object at close range, such as see the screen gadget or computer. The existence of natural scenery, such as rice fields, hills, can be a medium to train the eye to also be able to see objects or objects that are at a distance.

Soothing Eyes

Too often staring at the screen can usually make the eyes easily tired. The green scene can make the lens and cornea work more relaxed. This is because psychologically, the green color in nature can provide a natural response to the brain, to give a calm effect.

However, tired eye business also should not be ignored. Keep the drops with eye drops, like Braito Tears. This eye drops contain Hydroxy Propyl Methyl Cellulose which can cool and lubricate the eyes.

Make Eye Performance More Normal

One of the healthy eye indicators according to Brian S. Boxer Wachler, MD, a health practitioner from WebMD Foundation, can be seen from the blink. When the eyes blink, the eyelids help the eye lubricate the eyeball, so it stays functioning normally. However, the intensity of the blink will be less when the eyes see the object at close range. By viewing the landscape filled with objects remotely, the eye can function normally every time.

After reading the reviews, Friends Braito now so know when the natural scenery was also have benefits for eye health.

Coin Marketplace

STEEM 0.20
TRX 0.12
JST 0.027
BTC 64091.48
ETH 3514.97
USDT 1.00
SBD 2.52