Although cigarettes today become a necessity that can be spelled the necessity for the addict, but we need to note also what the impact of danger that will arise if often use it. Many say that smoking is one type of toxin produced from nicotine and tar contained in it. Most people think, cigarettes are dangerous but there is also a opinion that the cigarette has its own advantages if sucked in a certain dosage. But still need to be aware of the existence of toxins caused by these cigarettes.
Well, to clean the pile of toxins from cigarettes, eat consume this drink regularly:
Fruit juice berries
All kinds of berries are very good if consumed regularly for everyone. This fruit contains a very high antioxidant compounds, so no doubt about the benefits contained therein. The most beneficial benefit in this fruit, which can help clean nicotine / other types of toxins that settle in the body.
Green tea like herbal tea is also the right choice for active smokers. The content of compounds in it can help clean up toxins that can settle in the lungs. You can eat this herbal tea after eating three times a day.
For those of you who do not like the sour taste in lemon, certainly can replace it by eating pineapple. The content of antioxidants in pineapple is very good and can also be used as a natural remedy to eliminate toxins from the body.
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