Which works to reduce the risk of strokes

Generally, the major problems that are responsible for human stroke are considered. All of them are possible to resist the opinion experts. Regular checkups and warnings can be avoided by reducing the risk of stroke if changing some habits in everyday life. These risky tasks are now highlighted.

Those who work on a day-to-day basis, do not have physical labor with walking, but their risk of stroke is higher than others. One of the main causes of blood flow in the brain is high blood pressure. Especially uncontrolled blood pressure leads to increased risk of 48% stroke.

Those who have high cholesterol levels in their blood is more likely to have the stroke. Grilling instead of nutritious food, eating fast food more leads to a sudden stroke. Those in Madhya Pradesh who suffer from obesity can also be victims of this problem.

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There are other mental problems, including stress and depression, but there is a possibility of this problem. Smoking also increases the risk of stroke along with many other diseases. Regular excess alcohol consumption increases the risk of stroke. If there is heart disease, there is more risk of brain stroke. Those who are suffering from diabetes and do not exercise or exercise, they also have more problems with stroke.