To get rid of thyroid problem!

The thyroid is sometimes called the silent killer. According to the 'American Thyroid Association', about 2 million Americans suffer from thyroid problems, 60% of whom do not understand that they have the thyroid. If the thyroid is caught, then medicine plays. But there are many foods in which nutrients in your body ruin your thyroid hormone balance. As a result, there is no work done while using medicines.

source

If there is a problem with thyroid problem, you should stay away from some foods -

1) Soybean-

Whatever your favorite soybean, you have to have the thyroid, but stop eating it. Isoflavones in soybean may cause problems with thyroid. If you keep soybeans in your diet every day, then your chances of thyroid disease may increase.

2) Cauliflower-

You know that eating cauliflower is very good for health. But if your thyroid is not good to eat broccoli and cauliflower. Fractures in broccoli and cauliflower and other nutrients may cause problems with thyroid hormones. So if your thyroid is caught then stop eating cauliflower, cabbage, broccoli, gooseberry.

3) bread-

According to Ruth Frenchman, expert of the Academy of Nutrition and Dietetics, it is better to have bread, grape variety, pasta, rice or any gran avoids if the thyroid is caught. Because the gluten-rich protein contained in it may cause problems in the small intestine, which inhibits thyroid hormone replacement medicines.

4) Sweet food-

Sweets are very much like to eat, but if you have the thyroid, then eating sweet should be stopped. Because thyroid causes our body's metabolism to slow down. As a result, inc eases the chances of being thick. And if you eat sweet food, no nutrients do not go to the body, inverted excess calories begin to increase in weight.

5) Coffee-

Caffeine in the coffee but thyroid replacement hormone prevents the work of medicine. So those who practice thyroid medicines, or those who have thyroid problems, avoid coffee. Because coffee often takes thyroid out of the control and brings danger.

6) Alcohol-

Alcohol but your body may completely destroy thyroid hormone compatibility. Alcohol inhibits normal thyroid production in the body. So try to stay away from alcohol addiction.

Source link:

http://bd24live.com/bangla/article/1519638118/156918/index.html