First Yama of Yoga--Ahimsa. Non-harming, Yogalosophy

in #health7 years ago

Yoga is so much more than some stretches you do on a mat. It is a lifestyle and discipline that guides us toward enlightenment and true bliss.

This is just a quick video to get you thinking about the first yama of yoga, Ahimsa or non-harming. Hope you like it!

Comment below and lets get chatting about non-harming and how we could improve ourselves and our world with this type of mindset

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So well said and easily explained @yogimeg!
They should teach these life paradigms in school!

Thanks you, I know right.... wouldn't that be great.

Duh, it’s so obvious what you say, and still, that constant reminder is so much needed. Thank you for letting me remember again🙏

Namaste my friend!

🙏 dear @yogimeg

Hy shabat steemit @yogimeg Thank you for the yoga video The video is very useful for us friend Steemit Hopefully you post We will wait for him

I love that you included non-harming ourselves with our own thoughts and words, often times we are focused on doing no harm to others but we are so hurtful to ourselves. Wise words, thank you!

Thank you!!! It is so true, I think its often harder to be kind to ourselves than to others. Thanks for watching

Another great yogini! Upvotet!
FromHeart2Heart
Your Jivamukti soul @akashas

Thank you!

I love your post! I'm new in here! I follow you!
I love yoga too. Follow me! kisses! <3

IMG-20170623-WA0074.jpg

ill give you a follow !

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