You are viewing a single comment's thread from:RE: First 24 Hour Fast: A breakdownView the full contextView the direct parentyasminep (58)in #health • 6 years ago Great minds think alike! What benefits does it have for you? :-)
Like @phelimint said: it helps break habitual eating and helps you realize that you can deal with hunger. In patients I also use it for the immune system and weight management.
Ok interesting.. i'll be checking out your blog more often!