Vitiligo and some foods to increase melanin.
How much of us do not know about this disease. Many times we think that it is a simple stain and months later this stain is growing and appearing in other parts of our body. Well let's know a little about her.
What is Vitiligo ?. This disease is a disorder of our pigmentation in which it begins to lack melanin, melanin is responsible for absorbing the sun's rays, this disease are very white spots that have no pigment, Vitiligo is a disease or an inflammatory reaction self-immune where the melanocytes start to be destroyed.
What is the Melanocytes ?. They are cells that give us the pigment of the skin
In the studies of Vitiligo, it is said that there is a 30% of being hereditary antecedents it is located more, around the eyes, elbows, nails, hands, cheeks, knees, armpits breast, and around the mouth. We can have one or several can be at any age, Vitiligo is not contagious and although there is no cure there are many treatments .. the stains usually appear in situations of high emotional stress, stress or sunburn, the pigmentation where the stain leaves is in the area of your scalp turns white (premature gray)
The vitiligo. It is associated with other diseases such as the thyroid, it is also good to have the respective exams.
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Some foods that help us to increase melanin ..
- Carrot: For being high in vitamin (A) in addition to being natural contains Beta-Caratene that activates and is also a stimulant of melanin.
- Melon: Contains vitamin (E) is an antioxidant fruit since it prevents the aging of cells.
- Fish: Contains vitamin (D) protects us from the harmful effects of sunlight helps us to produce melanin and protects the skin.
- Strawberries: Increases the levels of melanin in our skin ..
Advice for people with vitiligo. Eat healthy practice some sport, such as (Yoga) have a quiet life without stress, love above all things, remember that life is a gift from God do not waste this unique opportunity that God gave us to live so many beautiful things in our Around "" Thanks for reading ""with a lot of affection
This is apportent thing we have to know it
If vitiligo is suffered by many people, we know that it has no cure but. There are treatments, such as foods that help us raise melanin. Thank you for your support and value my post!
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tengo un conocido que le dio, los doctores le comentaron que fue por tomar tanto refresco .. pero yo difiero de eso estoy serguro que fueron mas factores sumados a eso