Green Tea

in #health • 6 years ago

Wonder why older Japanese women have a longer lifespan? Apparently, they enjoy drinking green tea a lot. This drink contains high amounts of polyphenols that can block cholesterol buildup in the arteries, thus preventing the development of vascular diseases. Green tea also fights off inflammation, improves the elasticity of the skin, and limits wrinkle development.

6 years ago in #health by
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