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RE: WHAT HAPPENS WHEN YOU CRACK YOUR BACK?

in #health5 years ago

I think I have at times both hurt and healed myself when cracking my back.
I hurt myself when I force my back to crack.
I heal myself when I let my back crack.
For me, I crack my neck a lot. Between the shoulder blades and up a few inches. I look forward to the relief it brings me.

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