What is osteoporosis?
Osteoporosis:
Osteoporosis a health condition in which ones bones become brittle or weak due to the loss of tissue. It occurs due to an imbalance between the new bone formation and the resorption of the old bone.
Possible causes of osteoporosis:
Osteoporosis can occur due to calcium deficiency or the lack of vitamin D. Smoking, intake of alcohol, and server usage of medication can increase the risk of osteoporosis.
Symptoms of osteoporosis:
Often, symptoms aren't noticed until one has a bone fracture. Common symptoms would just be bone fracture or the loss of height.
What treatment may be required for osteoporosis:
Physiotherapy may be required in some cases. Medication for osteoporosis also helps. A healthy diet is very important.
there is also a view that says consumption of milk can weaken your bones
https://saveourbones.com/osteoporosis-milk-myth/
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Milk is not the answer for calcium supply for adults. If you want to know why ask me.
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