Look at what high protein diet do to our whole generation. 75% people are overweight. 2016 Nobel Prize in medicine was award to a scientist who discovers the autophagy process in our cell. All the latest science is indicating high protein diet leading to cancer, rapid aging and a host of health problems. I made a post on how to "really" eat healthy. Take a look here. https://steemit.com/vegan/@watermelonprince/how-to-really-eat-healthy-simply-remember-the-5-colors-of-phytonutrients