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RE: 🐮🐸🐷 Are You Vegan? Just Don’t Make These 5 Common Vegan Mistakes (#MakeItHealthy) 🐮🐸🐷
I don't like telling people I am vegan. I always said plant-based whole food. Many vegan junk food are made by the same meat producer. They see vegan not buying their junk products, so they make a vegan version of the junk. Junk is still junk. Vitamin B supplement is important unless we want to eat dirty soil, don't wash vegetable and drink unfilter water. Even my meat eating wife still crazy about taking vitamin B supplement.
I hear you. Most of times I am the same trying to avoid to v-word but sometimes you have to call it what it is being vegan hehe. being vegan is indeed no guarantee that you are healthy... whole plant-based foods are most important here! Thanks for your comment. have a great day!
How do I check my steem power? I read it in the somewhere, when I give too much upvote, my upvote become no power. And it recharge very 24 hours?
You can check it here: https://steemstats.com