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RE: 30 Minutes of Walking Everyday Makes Me Lose Weight - Using Samsung Health App to Monitor my Walking
Walking is the most accessible and interesting sport. During walking you can see many interesting things, observe people, birds, cars. And for health it is useful. Just do not have to walk along busy roads, breathing exhaust fumes is not useful.
Correct, vehicle fumes are not useful. That's why my my nose and mouth are covered while walking.